Not sure where to start your natural living journey? Or even sure what natural living entails? Don’t worry, we’ve got you covered!

The goal of this book is to leave you with a baseline knowledge of natural living, and the types therapies and practices you can implement in your life in order to empower your wellness journey.

This Intentional Living Workbook and Guide Contains:

• What is a Naturalphile?

• Where to Start Your Natural Living Journey

• Becoming Your Own Advocate

• What is Natural Living

• Your relationship with nature

• Benefits of Natural living

• Naturalphiles Three Steps

• Naturalphiles Methods

• Holistic Approaches to Natural Living

• Three types of Natural Living Practices

• Ecology and Natural Living

• Ecology therapy Methods

• Three types of Ecology based therapies

• How to Incorporate Natural Living Therapies in your life

• Our Role in Your Journey